Baked chicken legs

Today I teach you how to prepare baked chicken legs, a recipe with very few calories, and if you remove the skin it will still have less, since most of the fat is there.

A light and fast way to eat chicken that I hope you like as much as I do.

 

I recommend the following ingredients, so that you can prepare this recipe for four people.

 

Do you like this recipe? How do you usually cook chicken?

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To prepare this baked chicken legs you will need:

 

• 4 chicken legs

• 1 teaspoon of refined corn flour

To prepare this baked chicken legs you must follow the following steps:

 

-Bone the chicken legs.

 

-Roll the chicken legs on themselves to form cylinders.

 

-Bake at 180ºC (356 ºF) for 15 minutes.

 

-Turn it over and bake 15 minutes more.

 

-Remove from the oven and pour the juice from the tray into a saucepan.

 

-Cook the chicken juice over medium heat.

 

-Dilute the cor flourl in a little cold water and pour into the juice.

 

-Stir until thick.

 

-Cover the chicken with the juice.

 

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